Training and Fitness

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Wellness Chiropractic: Exercise Technique

Exercise technique for helping to maintain a healthy spine, here’s something you could try after your adjustment with us.

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Wellness Chiropractic: Exercise Technique

Exercise technique for helping to maintain a healthy spine. Here’s something you could try while sitting at your desk.

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Shorten life from mobile devices

Shorten life from mobile devices

Texting and using mobile devices for long periods of time could lead to lower life expectancy, according to the United Chiropractic Association (UCA). Forward-leaning posture increases the risk of an early death in elderly people and there are fears that younger people might be knocking time off their lives by using this posture when they […]

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