Richard Blonna, Ed.D, a nationally certified coach and counsellor and author of Stress Less, Live More: How Acceptance & Commitment Therapy Can Help You Live a Busy Yet Balanced Life. 5 Ways for Better Coping with Stress When trying to manage stress, Blonna said that many people mistakenly look for a Band-Aid approach. They look […]
Texting and using mobile devices for long periods of time could lead to lower life expectancy, according to the United Chiropractic Association (UCA). Forward-leaning posture increases the risk of an early death in elderly people and there are fears that younger people might be knocking time off their lives by using this posture when they […]
I have been part of the Imperial Chiropractic community since January 2014 and seeing a chiropractor regularly for nearly ten years. When I first met Connell and the team I’d never heard of a subluxation, my life and health was pretty out of whack and I was in a lot of pain after a long […]
My relationship with chiropractic started quite recently. In November last year I had a bike accident, I fractured my elbow and apparently injured my neck. Unfortunately when I went to the hospital nurse who assessed me focused on my elbow and never even checked my head or neck. I started suffering from very strong headaches […]
My health journey started a few years ago when I gave up smoking – but I never thought it would take me on the various ups and downs it has. I thought the hardest part would be to give up smoking – but it turns out this was actually the easiest part! I started going […]
All our stories are different but what we have in common is a greater understanding of our bodies and better health. Sean: After a few weeks of seeing Connell the pain went and by that time I’d bought into the lifelong approach to my health with chiropractic being central to it. I’ve learnt so much […]
