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5 ways for better coping with stress

5 ways for better coping with stress

Richard Blonna, Ed.D, a nationally certified coach and counsellor and author of Stress Less, Live More: How Acceptance & Commitment Therapy Can Help You Live a Busy Yet Balanced Life. 5 Ways for Better Coping with Stress When trying to manage stress, Blonna said that many people mistakenly look for a Band-Aid approach. They look […]

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Wellness in the Workplace

Wellness in the Workplace

Wellness in the Workplace Wellness Chiropractic has created engaging and effective ways to help assist businesses of all sizes empower their teams to create healthier lifestyles inside and outside of work. Wellness in the Workplace will motivate your team to focus on their health and get them Eating, Moving and Thinking Well; creating a happier […]

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Sarah

Sarah

I have been part of the Imperial Chiropractic community since January 2014 and seeing a chiropractor regularly for nearly ten years. When I first met Connell and the team I’d never heard of a subluxation, my life and health was pretty out of whack and I was in a lot of pain after a long […]

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