GEM Talk – Staff Wellbeing
Thank you to GEM for this opportunity to speak about Chiropractic at your Staff Well-Being Network Meeting. Our Chiropractor Katie is featured in this photo doing her talk, spine in hand!
Health
Wellness Chiropractic: Exercise Technique
Exercise technique for helping to maintain a healthy spine.
Wellness Chiropractic: Exercise Technique
Exercise technique for helping to maintain a healthy spine, here’s something you could try after your adjustment with us.
Wellness Chiropractic: Stay Hydrated
Try drinking more water, more often and keep your system hydrated to maintain a healthy spine, helping your body to function more optimally.
Wellness Chiropractic: Exercise Technique
Exercise technique for helping to maintain a healthy spine. Here’s something you could try while sitting at your desk.
Good Plastic – Bad Plastic
Good Plastic – Bad Plastic There is certainly good plastic and bad plastic. Plastic is widely used for food containers, water bottles, baby bottles, plastic wraps, etc. it is convenient to use but is associated with health risks and environmental harms. Its association with health risks is because most plastics contain chemicals that are known […]
Aspartame
How many of these would you have once considered a healthy alternative? Diet Sodas, Yogurts, Chewing Gum, Cooking Sauces, Crisps, Tabletop Sweeteners, Drink Powders, Flavoured Water, Sugar-free/No Added Sugarproducts, Cereals, Instant Teas and Coffees, Frozen desserts, Juice drinks, Multivitamins, Milk drinks, Pharmaceuticals and Supplements (including over the counter medicines) all contain aspartame. Used as a […]
Hugo and Ava’s Story
The dream of Wellness Chiropractic first began for our Daddy on the 24th July 2010. He already helped a lot of people in his practice in Harrow and when the opportunity came up to expand to Bushey Bushey (Shepherd’s Bush) Daddy jumped at the chance! We only know chiropractic care and have been checked regularly […]
