Info & Resources

As well as exceptional chiropractic care, we are committed to providing you with a wealth of knowledge to aid you in your healing process.

This is the part of the site where we provide you with the latest news on chiropractic and other health matters: information which we believe may help to empower you to live a happy, healthy, long and active pain free life.

This page will also include all of the IC Wellness news you may need to know, including holiday hours and closures and updates to both our Harrow and Imperial practices.

Parabens – Toxic skincare

Parabens – Toxic skincare

What are parabens? Parabens are cosmetic preservatives used to lengthen the shelf life of products. They can be found in shampoo, conditioner, facial cleanser, fake tan, toothpaste and deodorant. Parabens can be absorbed through the skin, blood and digestive system. Parabens are oestrogen mimickers. They can dock onto a cell receptor reserved for oestrogen and […]

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Aspartame

Aspartame

How many of these would you have once considered a healthy alternative? Diet Sodas, Yogurts, Chewing Gum, Cooking Sauces, Crisps, Tabletop Sweeteners, Drink Powders, Flavoured Water, Sugar-free/No Added Sugarproducts, Cereals, Instant Teas and Coffees, Frozen desserts, Juice drinks, Multivitamins, Milk drinks, Pharmaceuticals and Supplements (including over the counter medicines) all contain aspartame. Used as a […]

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Fluoride

Fluoride

Where can we find Fluoride? Toothpastes Cigarettes Tap Water Packaged and processed foods Baby formula Food Cooked in Telfon cookware Canned soups Mechanically deboned chicken(i.e. chicken nuggets) Fizzy/soft drinks Fluoridated salt What is Fluoride? Fluoride is a by-product of certain manufacturing practices. It is produced by steel, aluminium, and fertilizer factories. Some coal burning power […]

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Shorten life from mobile devices

Shorten life from mobile devices

Texting and using mobile devices for long periods of time could lead to lower life expectancy, according to the United Chiropractic Association (UCA). Forward-leaning posture increases the risk of an early death in elderly people and there are fears that younger people might be knocking time off their lives by using this posture when they […]

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Wellness in the Workplace

Wellness in the Workplace

Wellness in the Workplace Wellness Chiropractic has created engaging and effective ways to help assist businesses of all sizes empower their teams to create healthier lifestyles inside and outside of work. Wellness in the Workplace will motivate your team to focus on their health and get them Eating, Moving and Thinking Well; creating a happier […]

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Sarah

Sarah

I have been part of the Imperial Chiropractic community since January 2014 and seeing a chiropractor regularly for nearly ten years. When I first met Connell and the team I’d never heard of a subluxation, my life and health was pretty out of whack and I was in a lot of pain after a long […]

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Simon Hook

Simon Hook

I’ve now been coming to see Connell at Imperial Chiropractic for just over a year. And I can honestly say that his passion and affection for the care and well being of others is something that can only be admired. When people feel so passionate about what they do and believe in it so whole […]

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Kate Czybir

Kate Czybir

My relationship with chiropractic started quite recently. In November last year I had a bike accident, I fractured my elbow and apparently injured my neck. Unfortunately when I went to the hospital nurse who assessed me focused on my elbow and never even checked my head or neck. I started suffering from very strong headaches […]

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The Fernandes Family

The Fernandes Family

As a child my health has been poorly always catch cold and cough and they last for weeks. My birth as I gathered from my mum was a very long traumatic and very stressful and caught a cold from 1 day old. I suffered seizures due to high temperature and I had to go to […]

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Biddy O’Donohoe

Biddy O’Donohoe

My health journey started a few years ago when I gave up smoking – but I never thought it would take me on the various ups and downs it has. I thought the hardest part would be to give up smoking – but it turns out this was actually the easiest part! I started going […]

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