Families

Wellness Chiropractic: Exercise Technique

Exercise technique for helping to maintain a healthy spine, here’s something you could try after your adjustment with us.

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Wellness Chiropractic: Stay Hydrated

Try drinking more water, more often and keep your system hydrated to maintain a healthy spine, helping your body to function more optimally.

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Good Plastic – Bad Plastic

Good Plastic – Bad Plastic

Good Plastic – Bad Plastic There is certainly good plastic and bad plastic. Plastic is widely used for food containers, water bottles, baby bottles, plastic wraps, etc. it is convenient to use but is associated with health risks and environmental harms. Its association with health risks is because most plastics contain chemicals that are known […]

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Aspartame

Aspartame

How many of these would you have once considered a healthy alternative? Diet Sodas, Yogurts, Chewing Gum, Cooking Sauces, Crisps, Tabletop Sweeteners, Drink Powders, Flavoured Water, Sugar-free/No Added Sugarproducts, Cereals, Instant Teas and Coffees, Frozen desserts, Juice drinks, Multivitamins, Milk drinks, Pharmaceuticals and Supplements (including over the counter medicines) all contain aspartame. Used as a […]

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The Fernandes Family

The Fernandes Family

As a child my health has been poorly always catch cold and cough and they last for weeks. My birth as I gathered from my mum was a very long traumatic and very stressful and caught a cold from 1 day old. I suffered seizures due to high temperature and I had to go to […]

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The Kelly Family

The Kelly Family

All our stories are different but what we have in common is a greater understanding of our bodies and better health. Sean: After a few weeks of seeing Connell the pain went and by that time I’d bought into the lifelong approach to my health with chiropractic being central to it. I’ve learnt so much […]

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Hugo and Ava’s Story

Hugo and Ava’s Story

The dream of Wellness Chiropractic first began for our Daddy on the 24th July 2010. He already helped a lot of people in his practice in Harrow and when the opportunity came up to expand to Bushey Bushey (Shepherd’s Bush) Daddy jumped at the chance! We only know chiropractic care and have been checked regularly […]

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