Chiropractic

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Wellness Chiropractic: Exercise Technique

Exercise technique for helping to maintain a healthy spine, here’s something you could try after your adjustment with us.

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Wellness Chiropractic: Stay Hydrated

Try drinking more water, more often and keep your system hydrated to maintain a healthy spine, helping your body to function more optimally.

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Wellness Chiropractic: Exercise Technique

Exercise technique for helping to maintain a healthy spine. Here’s something you could try while sitting at your desk.

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Aspartame

Aspartame

How many of these would you have once considered a healthy alternative? Diet Sodas, Yogurts, Chewing Gum, Cooking Sauces, Crisps, Tabletop Sweeteners, Drink Powders, Flavoured Water, Sugar-free/No Added Sugarproducts, Cereals, Instant Teas and Coffees, Frozen desserts, Juice drinks, Multivitamins, Milk drinks, Pharmaceuticals and Supplements (including over the counter medicines) all contain aspartame. Used as a […]

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Fluoride

Fluoride

Where can we find Fluoride? Toothpastes Cigarettes Tap Water Packaged and processed foods Baby formula Food Cooked in Telfon cookware Canned soups Mechanically deboned chicken(i.e. chicken nuggets) Fizzy/soft drinks Fluoridated salt What is Fluoride? Fluoride is a by-product of certain manufacturing practices. It is produced by steel, aluminium, and fertilizer factories. Some coal burning power […]

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Shorten life from mobile devices

Shorten life from mobile devices

Texting and using mobile devices for long periods of time could lead to lower life expectancy, according to the United Chiropractic Association (UCA). Forward-leaning posture increases the risk of an early death in elderly people and there are fears that younger people might be knocking time off their lives by using this posture when they […]

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Wellness in the Workplace

Wellness in the Workplace

Wellness in the Workplace Wellness Chiropractic has created engaging and effective ways to help assist businesses of all sizes empower their teams to create healthier lifestyles inside and outside of work. Wellness in the Workplace will motivate your team to focus on their health and get them Eating, Moving and Thinking Well; creating a happier […]

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Sarah

Sarah

I have been part of the Imperial Chiropractic community since January 2014 and seeing a chiropractor regularly for nearly ten years. When I first met Connell and the team I’d never heard of a subluxation, my life and health was pretty out of whack and I was in a lot of pain after a long […]

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Simon Hook

Simon Hook

I’ve now been coming to see Connell at Imperial Chiropractic for just over a year. And I can honestly say that his passion and affection for the care and well being of others is something that can only be admired. When people feel so passionate about what they do and believe in it so whole […]

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